This nourishing, grounding practice combines therapeutic aspects of yoga and reiki, a Japanese-based technique for stress reduction.
In her Reiki Yoga workshops, Alison guides students through a series of restorative yoga postures, complimented with reiki through gentle hands-on assists. This practice can aid in restoring balance physically, emotionally, and mentally, as well as reduce overall stress and tension. Practicing in a group provides a collective energy which can deepen one’s overall experience. All levels are welcome.
Attend upcoming workshops!
Los Angeles, CA
When: 6-7:30pm Friday evenings: October 11th, 18th, 25th, November 1st
Where: Re: Yoga Therapy and Wellness
10001 Venice Blvd #107
Los Angeles, CA 90034
Cost: $100 for 4 week series; $90 if registered by 9/27; $30 drop-in
Pre-register here: https://www.reyogatherapy.com/semiprivateclass/
or email Alison at email@example.com. Space is intentionally limited to allow for individualized attention. Pre-reregistration is recommend.
“I have attended several of Alison’s Reiki Yoga workshops. As soon as I enter the space, I feel a sense of calmness. Though I only know a few others in the workshop, I feel a connection to all. When the workshop is over, I feel exhilarated and rejuvenated. The restorative poses help relax my muscles and decrease the tension I hold in my body. I encourage everyone to try it at least once, and I bet you will want to try it again!”
— Bobbie V.
“Alison’s class is the best “me-time.” It’s a powerful combination to receive reiki as you unwind with restorative yoga. The energy is transforming, and every time I go, I come out lighter and brighter. She’s so tuned in to what the class needs which makes it even more true and beautiful.”
— Valentina R.