From the moment you walk into the studio, you feel Alison’s warm welcome. She continues to make you feel comfortable throughout her class which moves effortlessly, much like gently flowing water. She inspires you to feel calmer and better about yourself while keeping the focus on the moment.
In the workshops I’ve attended, I’ve appreciated Alison’s calming and caring presence. She always encourages us to set an intention for our practice and highlights the importance of self-compassion and self-love in our practice. I feel like Alison is invested in my own spiritual growth.